Friday, May 21, 2010
Wraps: Trader Joe's Brown Rice Tortillas
(I didn't actually try wrapping at home and packing the sandwich pre-wrapped, but I'm pretty sure that once refrigerated again, the wrap would be just as dry and crack and fall apart, leaving you with a salad with tortilla pieces mixed in.)
1. Have all sandwich fillings ready to go. In my case, this was baby greens "herb" mix, chickpeas, feta, olives, red onion, cucumber, and tomato.
2. Microwave tortilla in bag for 10-15 seconds. (Yes, micrwaving in a plastic bag is probably going to kill me. Eventually.)
3. Place on napkin, add filling, roll, then wrap with paper towel to hold it all together and fold paper towel over the bottom to hold filling inside.
4. Enjoy!
Monday, January 11, 2010
Tuna & White Bean and Herbed Egg Salads
In an effort to be better about taking my lunch to work, I made up a little tuna and white bean salad. I didn’t follow a recipe, but just tasted as I went.
1 stalk celery, diced
about ¼ med. red onion, diced small
1 can white cannellini beans, rinsed and drained
1 can tuna, drained
fresh dill, chopped
squeeze of ½ lemon
small spoonful of yogurt and mayo
salt and pepper, to taste
Herbed egg salad was a recipe from the NYTimes “Recipe for Health” section. It wasn’t far off from how I normally make egg salad, but had more dill and parsley added, as well as plain yogurt. No picture of this either, although, curiously, my version had many more visible herbs in it than the picture from the paper. Delicious for breakfast on a toasted English muffin.
No photos taken (which is okay, it wasn’t much to look at).